bella dea

Purposeful Action! Hello and welcome! Being in lockdown again can take away certain freedoms and also add additional challenges. How are you spending your time in lockdown? Perhaps you are: • No longer working? • Spending significant time alone? • Finding it difficult to get into a routine? Taking into consideration lockdown rules and precautions as well as your own circumstances, how could you add doing at least one thing purposeful each day of the week? Such as: • Supporting a charitable cause/volunteering • Exploring a new career/work from home opportunity • Starting an online course • Doing an essential shop • Exercising from home • Exercising outdoors • Trying a new recipe • Calling friends/family • Making a gift to send • Reading a self development/informational book

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