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Be Grateful Gratitude creates happiness, you will have things that make you grateful, but sadness will make you oversee the blessings. You can be grateful when you take your time to reflect on the good things in your life. Small things like sound health, satisfying relationships, enjoyable careers, and loving family might quickly go ignored. When you realize how these little things affect your life, they could increase your happiness and make you grateful. Gratitude will protect you from negative energy such as stress, depression, and anxiety. See the Best in Every Situation When you train your mind to see good in all situations and find it useful in others, it creates happiness. You create a positive attitude by con- fronting your fears and reducing things that make you vulnerable. For in- stance, you can think about life and its ups and downs as giving you a glass half full instead of thinking about it being a glass half empty. Positiv- ity could counter-interact negative emotions and reduce adversity, mak- ing you happier. You can start by letting go of the desire to be in control, as you will strug- gle to stay positive when you want to make things way in a certain way. Accepting life should be fluid, and it involves allowing situations to hap- pen even if it gives undesired results. First, you can trust every situation like an experiment that you do not know its outcome. Curiosity helps you anticipate what will happen without necessarily controlling the outcome. Then you can look for the lesson in every situation if even if it is unbeara- ble, as the lesson can act as a tool that builds resilience. Enrich Your Life through Knowledge You can learn new things that create happiness and make you more grateful. You can reach your potential if you seek knowledge, explore newer areas and push yourself to new limits.