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3. Mix your own dressings and condiments. Have you taken a close look at the nutrition facts on your favourite cranberry sauce? You might be shocked by the carbs and added sugars in dressings, sauces, and condiments, even those that appear to be "healthier" options. The best way to avoid sneaky carbs in your condiments is to make them at home. That way, you can control the ingredients and ensure they taste great. 4. Bring the healthy alternative to the holiday party. Where everyone else is hauling sugary cookies and cakes, dare to bring the deli- cious low-carb snack! Get creative with the presentation – use edamame hummus, pita, and slices of red pepper to make perfectly festive "holiday trees." 5. Don’t drink your carbs. You’ve probably heard the saying, "don’t drink your calories," before, but you shouldn’t drink your carbs either. Toss the fruit juices and sodas for seltzer, unsweetened tea, and the original favourite, water. Light beer, spiked seltzer, or dry wines are good low-carb alcohol options if you’re celebrating. For more great tips and tricks on how to make the most of your holidays with healthy alternatives, visit leaf.nutrisystem.com .