bella dea

Editor’s Letter October 2019 Edition Welcome to October’s edition of bella dea. This month’s issue is crammed with fashion inspiration to help you look stylish this October. We share the latest styles for this season including all the best in leopard print, stylish trainers, gorgeous jew- ellery and stunning bags. If like the team at bella dea, you’ve enjoyed a summer holiday and eaten a little more than usual and maybe ex- ercised a little less than you’d had hoped, you’ll find all you need to know about getting back into shape. This Oc- tober we take a look at weight training and focus specifi- cally on exercises you can do to target your legs. These exercises, combined with last month’s weight training will help you to tone up get fitter! If mindfulness and meditation is more up your street, then head for our section on mindfulness and well-being for inspiration and affirmations. “Fashion is not necessarily about labels. It’s not about brands. It’s about some- thing else that comes from within you.” – Wishing you a stylish October! Ralph Lauren Love The team x team x