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I ’ ve gone from worried about everyone and everything to calmly rationalising the whole situation. I ’ ve gone from total immersion in the news to limited news exposure which has helped me to stay calm and focus on new activities too. I ’ ve gone from panic about supplies to an understanding that there is much and enough for everyone. Although there is much around us that is uncertain, uncontrollable and difficult at times, just remember, you have already got this far and can continue to do so! We are all in this together. Finally, so thankful for our National Health Service (NHS) and all key workers - doctors, nurses, cleaners, teachers, shop staff and everybody else who work relentlessly to support us all! I am available for telephone and online coaching. You may email me to arrange your FREE introductory call. Let ’ s talk. Keep safe. Humaira Naz Professional Life Coach Website: www.humairanaz.com Email: contact@humairanaz.com Join me on Facebook : https://www.facebook.com/humairanaz.co.uk

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