bella dea

Researchers have found that phytochemicals from curcumin found in turmeric, may have many health properties and have numerous health benefits. Turmeric is a natural anti- inflammatory, helping to reduce chronic inflamma- tion associated with ar- thritis and joint pain as well as some skin condi- tions such as eczema and psoriasis. It also acts as an antihistamine and reduces asthma flare-ups, and may help man- age back pain. It’s good for your heart and circulation: curcumin can improve blood flow, which has shown beneficial effects for maintaining a healthy blood pressure and low- ering cholesterol levels. It’s a powerful antioxi- dant: Curcumin is a powerful antioxidant that has demonstrated an ability to reduce oxida- tive stress (leading to ag- ing) throughout the body. It’s good for your brain: Curcumin has shown that it can preserve brain function in those with dementia and Park- inson’s disease and also slow the progression of these conditions. Addi- tional research shows that turmeric can im- prove brain health and even help to reduce symptoms of low mood. It supports your liver: The liver is the body’s central filtration system and is responsible for elimi- nating toxins from the body. Studies show that turmeric can help the liv- er in its detoxification process, helping to cleanse the body of what it doesn’t need. It can improve digestion: Turmeric has also been known to help digestion if you struggle with certain conditions like bloating, abdominal pain and constipation linked to certain disorders.