bella dea

Drinking Green Tea may be god news for your heart health by helping to prevent cardiovascu- lar disease. Research shows that Green Tea may improve some of the main risk factors for these diseases, which includes im- proving total cholester- ol and LDL (bad) cho- lesterol levels. Drinking Green Tea may reduce bad breath since the catechism in Green Tea also have benefits for oral health by sup- pressing the growth of bacteria in the mouth. It seems that by making a few small changes to our diet, we can benefit our body and mind by making informed choic- es about what we put into our bodies. You never know, you may just be doing yourselves the biggest favour by eating more of these wonderful superfoods.